
9 Ways to live a longer life
We’ve reached a very disturbing point in our existence.
For the first time in centuries, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, and unhealthy lifestyle habits are some of the major ones.
For the first time in centuries, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, and unhealthy lifestyle habits are some of the major ones.

9 ways to ease and prevent migraines
About 39 million people in the US, and over a billion people worldwide suffer from migraine attacks. Ninety-one percent of them can't work or function normally during an attack, and as many as 1 out of 4 ends up in the emergency room!
- Tags: General Health, Healthy Living, Pain, Vitamin D

Much more than BO—what your sweat really means!
Like it or not, we all sweat from time to time and that’s a good thing, especially during exercise. Sweating is how your body regulates your temperature and eliminates toxins. But is all sweat created equal?
- Tags: General Health, Healthy Living

Could this be the best multi-vitamin for both men and women?
In the enormous sea of multi-vitamin formulas, there are many that tout they are “especially for” men or women. But is that just marketing hype? Let’s take a look at…

Read this before you take your meds today
Although there are times when medications are necessary, as a society we’ve gone WAAAY overboard and are increasingly relying on drugs to “create health” for us.
The numbers prove it. Currently the CDC reports that a whopping 82 percent of Americans take at least one medication per day, which is up from 70 percent in 2014.

A disturbing rise in this often-fatal condition
There has been a disturbing rise in a condition that is fatal as much as 40 to 50 percent of the time. It’s not something you just run out and “catch”—rather, it results from something you’ve already “caught” or developed previously. There is no specific test for it. Instead tests are run for other illnesses, and if you have caught an “associated” illness recently and have the right symptoms, that is how diagnosis is made. I’m talking about sepsis.
- Tags: Disease, General Health, Healthy Living, Immune Health