An important lesson you need to learn
I pride myself on being a very compassionate, empathetic health professional, but sometimes even I get frustrated. Especially when a client says to me, “Oh, I’m too far gone.” Or, “It’s too late for me.” Because NOTHING could be farther from the truth! I’ll use last night’s Super Bowl as an example. Even if you’re not a sports fan, hear me out because this is important. The Chiefs were trailing the 49ers 20-10 well...
Are you caught up in this cycle of madness too?
Tell me, what would you think of each of these scenarios? Let’s say I put Coca-Cola in the gas tank of my car and had to have it towed and repaired. Then I kept putting MORE Coca-Cola in my gas tank over and over because after all, the mechanic can fix it. Hopefully you’d say, “Um, Sher, why don’t you just stop dumping soda in your tank to begin with?” Or let’s say I have a porch railing that is rusting, and I just slather paint on it. When the...
My gutsy prediction for 2020
New Year’s is upon us, and I hope that you are both remembering the good times you had, as well as the lessons you learned in 2019, and are safely celebrating with loved ones by your side. With 2020 now here, it’s time to look ahead! We all have hopes and dreams for the new year, and in that light, I would like to make a gutsy prediction for this year. I did not come...
Why you’re not losing weight…and how to change that
I talk to a lot of women between the ages of 40 and 65+, and the most common complaint I hear is, “I’ve tried everything, but I can’t seem to lose weight!” I have a few questions about that. First of all, have you truly tried “everything?” Or do you keep going back to same old diet that failed you in the past? Doing the same thing over and over and expecting different results is...
Type 2 diabetes—what you need to know
November is Diabetes Awareness Month, and while I think we’re all pretty aware of what diabetes is, what you need to know is that it’s spiraling out of control in the US (and many other countries). According to the CDC, as of 2017 over 100 million Americans (that’s nearly one out of three of us) has diabetes or pre-diabetes (elevated blood glucose). Between 1990 and 2013, US diabetes rates skyrocketed by an incredible 71...
- Tags: Diabetes, Exercise, Healthy Eating, Stress
Is your job jeopardizing your health?
According to the Bureau of Labor Statistics, office and administrative support jobs make up the single largest occupational group in the US. And although most office employees think of their jobs as a way to earn a living and a step on their career path, what many don’t realize is that office jobs may also jeopardize your health! Numerous studies have linked sedentary jobs to increased rates of obesity, back pain, heart disease, Type 2...
Recent Post
-
An important lesson you need to learn
Feb 03, 2020 -
Are you caught up in this cycle of madness too?
Jan 22, 2020 -
My gutsy prediction for 2020
Jan 01, 2020 -
Why you’re not losing weight…and how to change that
Dec 11, 2019 -
Type 2 diabetes—what you need to know
Nov 08, 2019 -
Is your job jeopardizing your health?
Sep 12, 2019
Don't Take Our Word For it! Here's What Our Customers Think:
-
“Wouldn't be without your products, used to drink a bottle of Maalox a day now don't touch antacids. ” - Larry A.
-
“I absolutely love Super Shield Probiotic. It has controlled my diagnosed ulcerative colitis for years with no meds. ” - Robert
-
“Your online service rep was fantastic. She helped me find the best price and a coupon. I have used your product for a number of years and depend on it for gut support. ” - Susan H.
