Let’s talk about a taboo subject
I’d like to talk to you ladies today about a subject that is a bit taboo, but has affected most all of us at one time or another. Vaginal yeast infections!
- Tags: Digestive Health, Women's Health
Safe, natural menopause relief
Although hot flashes are the subject of many jokes, for women who are going through menopause, they’re not funny. Luckily there are many safe ways to help your body through menopause without increasing your cancer risk with synthetic HRT drugs!
- Tags: Healthy Living, Women's Health
For men AND women—boost your testosterone
When the average person hears the word testosterone, they think “libido in men.” Well, yes that’s true. Testosterone is the numero uno male sex hormone. But there’s a lot more to it than that. Plus it’s not limited to just men—we women have it in our bodies too, just at lower levels.
- Tags: General Health, Men's Health, Women's Health
Is urinary incontinence running your life?
I think it’s safe to say that we’ve all had occasions where we needed to pee really badly, and were so relieved when we finally made it to a bathroom. Well, for someone with urinary incontinence, that can be a regular occurrence!
For women only! Tips for a healthier you
In honor of National Women’s Health Week, I thought I would share with all of you ladies what I consider to be the most important measures you can take to create a healthier you! Now, you may be wondering why you should listen to me. Well, here’s why:
- Tags: Women's Health
A crucial nutrient ALL women must have
In honor of International Women’s Day, I would like to talk specifically to all my female readers today about a very important matter.
Please read this article in its entirety because your health and possibly your life may depend on it.