The best gift you could get isn’t under your tree
I had a bit of a health scare recently. I had been teaching my karate class and putting my students (and myself) through an insane number of intense drills—lots of kicks, squats, sit-ups, push-ups and of course fighting. Well…later on I ended up with some pain in my low back and hips like I’ve never had before. It brought tears to my eyes. And I got scared. I went to the doctor and after...
A virus the media should be talking about
It’s hard to deny that viruses have been a topic of much discussion and media focus over the last several decades, with COVID-19 most recently, Zika, Ebola and H1N1 in the past, and certainly the flu emerges as a hot topic every fall. But there’s another MUCH more prevalent virus than any of those that is affecting up to 95 percent of Americans, but the mainstream media is completely mum on the subject! It’s...
10 ways to stop back pain without dangerous drugs
I’m very excited to announce that my daughter Danielle is getting married this weekend! It’s hard to believe my baby (and my firstborn) is all grown up…and yes, I will be shedding many tears! There will be a party at my house, so needless to say, I’ve been running around like a madwoman this past week cleaning, doing yardwork and decorating. So…I wasn’t entirely surprised when I got some back pain last night. Even...
All disease begins here—could it be affecting you?
When disease strikes, many people have the belief that it just “came out of nowhere.” Nothing could be farther from the truth! Disease is not a monster lurking around the corner waiting to jump up and bite innocent little you in the derriere. Instead disease is carefully CREATED, and although there are many contributing factors that determine whether your doctor will say to you, “Um, we have a problem here,” far and away the...
The natural way to fight COVID-19
When it comes to massive marketing of products, nothing compares to the pharmaceutical industry. Worldwide pharmaceutical revenues topped $1.25 trillion in 2019, increasing from $390 billion back in 2001. Clearly, incessant advertising in every form of media known to man, swaying doctors, strongly influencing (aka designing) the curriculums in our medical and nursing schools, and basically owning the mainstream media works. But there’s a dirty little secret behind every single pharmaceutical drug that you...
This increases your risk of COVID-19 and most diseases
I’m going to start your Monday with some not-so-pleasant statistics. According to the CDC, currently about half of all adult Americans, and 54 percent of our children, have at least one chronic condition. In addition, chronic disease is responsible for at least seven out of 10 deaths. In other words, it is more “normal” to be sick than well, and that doesn’t sit very well with me! The time has come for us to...
Recent Post
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The best gift you could get isn’t under your tree
Dec 18, 2020 -
A virus the media should be talking about
Nov 09, 2020 -
10 ways to stop back pain without dangerous drugs
Oct 19, 2020 -
All disease begins here—could it be affecting you?
Aug 13, 2020 -
The natural way to fight COVID-19
Jul 06, 2020 -
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