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Another little talked-about effect of COVID-19

Another little talked-about effect of COVID-19

  With all the COVID-19 lockdowns, layoffs, job losses, destruction of small businesses, emptying of life savings and uncertainty about when and if life will ever return to normal, it is safe to say that the effects of this situation may linger and cause pain and suffering for far longer than the virus ever would.      And that is especially true when you consider the far-reaching and potentially deadly effects of chronic stress.    Most...

May 15, 2020 1 comment

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A little-known cause of numerous health problems

A little-known cause of numerous health problems

  In case you haven’t noticed, I am dedicated to helping people achieve better health in natural ways. But that doesn’t mean I’ve always been the picture of health myself. Quite the opposite, actually! But I consider my own ill health of the past to be “serendipitous” because it prepped me VERY well to be able to help YOU! Here’s what I mean—let me walk you through my “sickness puzzle” from my early 20s because...

Apr 14, 2020 4 comments

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Safe, effective pain relief without deadly drugs

Safe, effective pain relief without deadly drugs

  According to reports by the Institute of Medicine (IOM), serious chronic pain affects a whopping 116 million Americans—that is over one out of three of us! And naturally with all that pain going on, people are desperate for relief…so they usually turn to their local pharmacy. The most popular types of pain-relieving drugs include NSAIDs (non-steroidal anti-inflammatory drugs), acetaminophen (Tylenol) and opioid painkillers. While all three can achieve their desired result of reducing your...

Apr 03, 2020 2 comments

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The #1 reason we’re sick, fat and dying younger

The #1 reason we’re sick, fat and dying younger

  According to the Centers for Disease Control and Prevention (CDC), the US currently spends about $3.5 trillion every year on healthcare—that’s about two and one half times more per capita than any other developed nation. You’d think that would translate into 330 million healthy citizens, but you would be wrong.  Americans are getting sicker and fatter by the day, and rank an alarming 49th in the world for life expectancy! There are many factors...

Mar 09, 2020 2 comments

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10 smart tips for a longer, healthier life

10 smart tips for a longer, healthier life

  As much as I would like to say otherwise, despite all our scientific and medical “advances,” we’ve reached a very dismal point in our human existence. For the first time ever, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, degradation of our food supply, and unhealthy lifestyle habits are some of the major...

Mar 05, 2020 3 comments

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Promising hope for Parkinson’s disease & prevention

Promising hope for Parkinson’s disease & prevention

Although the rates of all forms of autoimmune disease continue to rise, one in particular that is experiencing explosive growth is Parkinson’s disease (PD). Second only to Alzheimer’s at this point in the neurological disease category, about 10 million people worldwide and one million Americans suffer from PD.  But those numbers may be grossly understated because many people don’t get diagnosed in the early stages of the disease.  In addition, proper diagnosis can be muddied...

Jan 30, 2020 3 comments

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