
What your tongue is trying to tell you
When a person wakes up one day with excruciating pain, a high fever or a rash all over their body, it’s pretty obvious that something is wrong, and they better find out what it is.
But sometimes the warning signals your body gives you aren’t so obvious—they’re more subtle.
And nowhere is this truer than in your mouth—specifically, your tongue.
- Tags: Healthy Living, Healthy Mouth, Immune Health

6 Super-effective ways to prevent colds and flu
The fall is fast approaching, kids are going back to school, the weather is changing, and the holidays will be upon us before you know it.
And you know what that means…
This is the classic time of year for people to get sick with colds and flu!
- Tags: Healthy Living, Immune Health

How many brains do you have? (Hint: it’s more than one)
You have another one about 30 inches south of the first one.
It’s called your gut microbiome.

New discovery—your brain has an immune system!
This stunning discovery actually means medical school textbooks need to be rewritten!
But there’s a lot more to it than that…

This can kill you or save you—the choice is yours
You might shrug those words off saying, "Not everyone dies from colon cancer or some bowel disease, you know."
True enough.
But when you consider that your intestinal tract affects EVERY SINGLE CELL in your body (and there are trillions of them), those words take on a new meaning.

9 out of 10 people have this virus and don’t know it
It may be an unsettling thought, but 95 percent of Americans have a sneaky virus that in best cases lies dormant and doesn’t cause much of a problem…but in others, well, it’s quite a different story and can spell disease and death.
I’m talking about Epstein-Barr virus.
Here’s what you need to know about this sly virus that may be affecting you more than you realize.