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Are sunscreens really necessary?

Are sunscreens really necessary?

Now that summer is upon us, warnings are everywhere telling people to “Avoid direct sunlight” and “Don’t go outside without sunscreen!”
So, many people dutifully slather themselves up before they dare set foot outside.
But is the sun really the evil, skin-cancer-creating monster it’s been made out to be?
Jun 05, 2018 2 comments

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You’ve been lied to—glyphosate is deadly

You’ve been lied to—glyphosate is deadly

Ever hear the saying that money can’t hide the truth forever?  Well, no truer words were ever spoken.  Because the truth is finally being revealed about glyphosate—the main ingredient in the weed killer Roundup—and it’s pretty ugly.

Jun 04, 2018 6 comments

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How to have shiny hair and beautiful skin

How to have shiny hair and beautiful skin

If you go into any grocery store or drug store, aside from the endless aisles devoted to antacids and laxatives, the next biggest shelf hogs are skin and hair care products.
Lotions. Creams. Shampoos. Conditioners. Rinses. Scrubs. Cleansers. Toners. You-name-it.
While these products can help improve the appearance of your skin and hair, the real key to glowing, soft skin and shiny, silky hair comes from within.
May 31, 2018 0 comments

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Pain relief without dangerous NSAIDs or deadly opioids

Pain relief without dangerous NSAIDs or deadly opioids

A whopping one out of three Americans reports suffering from pain on a regular basis—that’s over 100 million of us hurting every single day.
The popular pharmaceutical offerings to ease our misery include NSAIDs (non-steroidal anti-inflammatory drugs), acetaminophen (Tylenol) and opioid painkillers.
While all three can be effective at reducing your pain, that pain relief comes with a very dear price…which in the end can cause you even MORE pain or even cost you your life!
May 22, 2018 8 comments

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2 surprising health benefits of probiotics

2 surprising health benefits of probiotics

Unless you’ve been living in a cave for the last few decades, you probably have heard that probiotics help prevent gas, bloating and constipation.
You also might know that they support your immune system and can help ease asthma and allergies.
And maybe you’ve even heard that they are helpful with depression since most of your body’s serotonin is produced in your gut (especially if you read my blogs on a regular basis!).
Well, there are 2 more surprising health benefits of probiotics that go way beyond your gut!
Specifically to your heart and your liver!
May 21, 2018 4 comments

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A new deadly side effect of antibiotics

A new deadly side effect of antibiotics

The medical and scientific communities are becoming increasingly aware that although antibiotics have saved lives, they also have a very dark side.
Studies have shown that long-term antibiotic use can disrupt your friendly gut flora to the point where your immune functioning is dramatically reduced, making you more susceptible to infections and disease.
May 18, 2018 4 comments

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