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This will guarantee disease and early death

This will guarantee disease and early death

  After 30 years in the health and nutrition field, I dare say I’ve heard it all. I’ve heard countless versions of what people think is a “healthy diet,” I’ve been asked about every diet fad and weight loss supplement known to man and have heard every excuse in the book for someone’s lack of exercise. That’s OK, because this is why I do what I do.  To help people get on the right path...

Jul 19, 2021 6 comments

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Strong protection against COVID-19

Strong protection against COVID-19

  To say that the last 6 months have been an unprecedented challenge is a vast understatement…and hats off to all individuals who have tried their best to unravel this situation and look for real answers. In the course of conducting studies and examining trends, one fact that has continued to emerge is that the existence of co-morbidities exponentially increases the risk of COVID-19 infection, severity and death.  These include: High blood pressure, heart disease,...

Aug 17, 2020 5 comments

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My gutsy prediction for 2020

My gutsy prediction for 2020

New Year’s is upon us, and I hope that you are both remembering the good times you had, as well as the lessons you learned in 2019, and are safely celebrating with loved ones by your side.   With 2020 now here, it’s time to look ahead!  We all have hopes and dreams for the new year, and in that light, I would like to make a gutsy prediction for this year.   I did not come...

Jan 01, 2020 11 comments

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Why all the hype about the measles?

Why all the hype about the measles?

  Here we go again.  A few hundred cases of measles have become a “public health emergency,” blasting the headlines everywhere, frightening the masses and inducing hysteria. And in this case also attempting to coerce people into vaccinating against measles by threatening fines and imprisonment in Rockland County, NY and in certain zip codes in Brooklyn, NY.  As usual, most of the government health authorities and the media are pointing at non-vaccinated individuals and claiming...

Apr 17, 2019 9 comments

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Don’t fall for the “flu season” hype (plus a new recipe for you)

Don’t fall for the “flu season” hype (plus a new recipe for you)

It’s that dreaded time of year again—"flu season.”
In other words, it’s the time of year when people get bombarded with ads EVERYWHERE and downright bullied into getting flu shots, with fear mongering being the tactic of choice.
But what most people don’t realize is that influenza (and other viruses) is in our environment 12 months a year—not just from fall to spring!
Oct 26, 2018 11 comments

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Promising hope against a deadly killer

Promising hope against a deadly killer

Today’s headline may have you wondering which deadly killer I’m referring to.

Cancer?  No.

Heart disease?  Nope.

It’s antibiotic resistant bacteria.

Oct 19, 2018 4 comments

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