2 surprising health benefits of probiotics
Unless you’ve been living in a cave for the last few decades, you probably have heard that probiotics help prevent gas, bloating and constipation.
You also might know that they support your immune system and can help ease asthma and allergies.
And maybe you’ve even heard that they are helpful with depression since most of your body’s serotonin is produced in your gut (especially if you read my blogs on a regular basis!).
Well, there are 2 more surprising health benefits of probiotics that go way beyond your gut!
Specifically to your heart and your liver!
You also might know that they support your immune system and can help ease asthma and allergies.
And maybe you’ve even heard that they are helpful with depression since most of your body’s serotonin is produced in your gut (especially if you read my blogs on a regular basis!).
Well, there are 2 more surprising health benefits of probiotics that go way beyond your gut!
Specifically to your heart and your liver!
A new deadly side effect of antibiotics
The medical and scientific communities are becoming increasingly aware that although antibiotics have saved lives, they also have a very dark side.
Studies have shown that long-term antibiotic use can disrupt your friendly gut flora to the point where your immune functioning is dramatically reduced, making you more susceptible to infections and disease.
Studies have shown that long-term antibiotic use can disrupt your friendly gut flora to the point where your immune functioning is dramatically reduced, making you more susceptible to infections and disease.
- Tags: Antibiotics, Disease, Healthy Living, Probiotic, Vitamin D
Thinking about exercise is as effective as doing it!
A recent study found that just thinking about exercise was nearly as effective as actually doing it.
Apparently, researchers observed 2 groups of people for 4 weeks, telling one group to imagine they were exercising, while the other group could daydream as they wished.
After the 4 weeks the exercise dreamers were allegedly physically and mentally stronger.
Apparently, researchers observed 2 groups of people for 4 weeks, telling one group to imagine they were exercising, while the other group could daydream as they wished.
After the 4 weeks the exercise dreamers were allegedly physically and mentally stronger.
- Tags: Exercise, Healthy Living
How you are being poisoned (and don’t know it)
When someone hears the word “poison,” images of rattlesnakes, arsenic or cyanide come to mind…and certainly most of us try to stay away from those things!
But there is a significant, little-known source of poison that you are exposed to every single day.
Your food!
But there is a significant, little-known source of poison that you are exposed to every single day.
Your food!
Finally-lasting relief from Crohn’s and colitis
Crohn’s disease and ulcerative colitis (collectively known as inflammatory bowel disease or IBD) are painful, debilitating, embarrassing conditions that affect about 1.6 million Americans. Unfortunately, the standard treatments for IBD frequently make things even worse! Medications cause a variety of side effects and surgery can be life-changing, plus the disease can recur after surgery.
But many IBS sufferers have gotten tremendous relief by helping to safely and naturally reduce the inflammation and stress on their intestines!
If you suffer from Crohn’s or colitis, here is what you need to know about the condition and how you can get lasting relief:
But many IBS sufferers have gotten tremendous relief by helping to safely and naturally reduce the inflammation and stress on their intestines!
If you suffer from Crohn’s or colitis, here is what you need to know about the condition and how you can get lasting relief:
7 Ways to stay heartburn-free
I read an article recently by a gastroenterologist talking about ways to eliminate heartburn that I found to be pretty impressive.
Why? Because it wasn't about acid reducing medications!
Why? Because it wasn't about acid reducing medications!
- Tags: acid reflux, Digestive Health, Heartburn
Recent Post
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2 surprising health benefits of probiotics
May 21, 2018 -
A new deadly side effect of antibiotics
May 18, 2018 -
Thinking about exercise is as effective as doing it!
May 16, 2018 -
How you are being poisoned (and don’t know it)
May 15, 2018 -
Finally-lasting relief from Crohn’s and colitis
May 14, 2018 -
7 Ways to stay heartburn-free
May 11, 2018
Don't Take Our Word For it! Here's What Our Customers Think:
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“Wouldn't be without your products, used to drink a bottle of Maalox a day now don't touch antacids. ” - Larry A.
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“I absolutely love Super Shield Probiotic. It has controlled my diagnosed ulcerative colitis for years with no meds. ” - Robert
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“Your online service rep was fantastic. She helped me find the best price and a coupon. I have used your product for a number of years and depend on it for gut support. ” - Susan H.
