
Bad advice that has caused untold harm
Usually, when you follow bad advice, it can end up costing you time or money or both. And when you’re talking about bad health advice, you could be jeopardizing your good health or possibly your life! Here are three examples of bad health advice that have been parroted for decades, and the real story behind each:
- Tags: General Health, Healthy Living

Smart tips to prevent foodborne illness
Summer will soon be upon us with lots of backyard parties, barbecues, and picnics. And unfortunately, foodborne illnesses too. According to the CDC, each year about 1 in 6 Americans gets hit with a foodborne illness like E. coli, campylobacter or salmonella.
- Tags: Healthy Living

Is urinary incontinence running your life?
I think it’s safe to say that we’ve all had occasions where we needed to pee really badly, and were so relieved when we finally made it to a bathroom. Well, for someone with urinary incontinence, that can be a regular occurrence!

A disturbing trend that has to stop
As a nation, we’ve reached a very disturbing point in our history. Sickness and disease are now our norm and not the exception—even in our children! Seven out of 10 of us take at least one prescription medication daily, and one out of five of us takes at least two each day.
- Tags: Healthy Living, Processed food

Look younger without plastic surgery!
Although it’s a touchy subject for a lot of people and has certainly helped fill the waiting rooms of plastic surgeons all over the globe, the fact is none of us are getting any younger…and aging is a certainty.

Don’t make this blood pressure mistake
I recently met with a client who was asking my advice on how to naturally help lower his blood pressure. He was on medication but it was still poorly controlled. I told him what he should do and he asked, “For how long?”
- Tags: Blood Pressure, Healthy Living