Strong protection against COVID-19
To say that the last 6 months have been an unprecedented challenge is a vast understatement…and hats off to all individuals who have tried their best to unravel this situation and look for real answers. In the course of conducting studies and examining trends, one fact that has continued to emerge is that the existence of co-morbidities exponentially increases the risk of COVID-19 infection, severity and death. These include: High blood pressure, heart disease,...
For men: Take this prostate health quiz
Happy Tuesday, guys. I'd like to talk about a subject that might make some of you feel a little, well, uneasy. Your prostate gland. And whether or not yours is as healthy as it should be. It used to be that prostate problems were primarily something only elderly men had to worry about, but no longer. Unfortunately, increasing numbers of men are experiencing prostate challenges at younger and younger ages. Let’s take a closer...
Tired? Joint aches? It could be Lyme disease!
I would like to sincerely thank all of you for the incredible number of responses I received to Wednesday’s blog asking for your questions and topic requests! After all, this blog is for you—so I’m happy to know what you want to hear about or are concerned about. One comment that jumped right out at me immediately, especially this time of year, was a reader (Katherine) asking about Lyme disease. Even though Lyme disease...
I need to hear from YOU now!
I would like to switch things up a bit in today’s blog. Instead of me talking about a certain subject and giving you natural strategies to overcome illness and/or prevent getting sick to begin with, I’d like to turn today’s blog over to YOU and ask you what you want to read about, and I will share the information in an upcoming blog! It an understatement to say that we are in times of...
Ladies, an important health message for you
I feel truly blessed to be able to say that I love what I do. It really jazzes me to write books and blogs, consult one on one with clients, design helpful supplements, give dietary suggestions, and one of my very favorite things to do--speak and interact with people at conferences. Normally the questions I get at conferences are geared toward what I just spoke about—whether it’s IBS, energy, the importance of pH, etc.—but...
Curb your anxiety safely and naturally
Here are some sobering statistics for you today: A whopping 40 million adult Americans are affected by varying degrees of anxiety. That’s just under one out of five of us! And as if that number wasn’t startling enough, the prevalence of anxiety is increasing, especially over the last decade or so, and it’s affecting people and younger and younger ages. Current estimates show that 50 percent of mental health problems are established by age...
- Tags: Anxiety, Healthy Living, Mental Health