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A very preventable cause of chronic disease

A very preventable cause of chronic disease

I remember having a conversation with a woman who told me how fortunate she felt to be in good health in her early 60's. This is how she described "good health": Her cholesterol stayed under 200 with Crestor Her blood pressure was controlled with amlodipine Omeprazole kept her acid reflux at bay Metformin brought her A1C down to < 6% THAT'S good health? This woman is anything BUT healthy. What she has is a chemically...

May 10, 2024 0 comments

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No way around it - you've GOT to do this

No way around it - you've GOT to do this

I was once challenged to say what I do for a living without saying what I do for a living. I responded, “I tell people what they don’t want to hear, but need to hear.” Sound about right? And although the initial focus of my coaching is about diet and nutrition, the questions I usually ask go way beyond, “What are your typical meals and what supplements do you take?” Because the next most important...

May 08, 2024 0 comments

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Are you being manipulated like this?

Are you being manipulated like this?

Are you being manipulated like this? I’ve been in the health field for 40 years in one capacity or another, and although being able to help others has been a rewarding blessing to me, I’ve also “gone down a rabbit hole” and come to realize the extent of the dark side of our modern medical system. Now, before I ruffle any feathers, I want to stress that there are exceptions to everything, and what I’m...

May 06, 2024 0 comments

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When “stomach problems” aren’t your stomach at all

When “stomach problems” aren’t your stomach at all

$10 off Digestizol Max sale ends today! I think it’s safe to say that there is an abundance of people who have what are commonly called “stomach problems” including bloating, belching, burping, indigestion and an ability to play a symphony with one’s flatulence. In fact, an astonishing 74 percent (nearly three out of four) of us suffer occasional or chronic (as in several times a week or daily) digestive problems. The pharmaceutical industry pops the...

May 03, 2024 0 comments

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5 Diet Misconceptions... Have you been fooled?

5 Diet Misconceptions... Have you been fooled?

I’m going to start today’s blog by giving you some rather unsettling statistics. Currently in the US:  Seven out of ten adults have at least one chronic condition, and shockingly, so do 54 percent of our children. Three out of four of us are overweight or obese. Eight out of ten of us are medicated, and over half of us take two or more medications each day. What in the world is going ON? Well,...

May 01, 2024 0 comments

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Got cravings?  Here’s why (and how to stop them)

Got cravings? Here’s why (and how to stop them)

  My late mother Freida used to have a theory about pregnancy cravings. She craved watermelon like it was disappearing tomorrow when she was pregnant with my brother Bob. No matter what the day or time, she couldn’t get enough of it. Well, Bob grew up to LOVE watermelon, and my mother swore it was because of her pregnancy cravings! I’ll let you decide whether her theory has any validity LOL, but seriously, I think...

Apr 29, 2024 0 comments

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