Can we talk about a very personal subject?
I’d like to get personal today and talk about what may an uncomfortable subject.
Your BMs.
Now don’t worry—I’m not peeking into your bathroom. But it’s important to talk about your “products of excrement” because you can tell a lot about your health from what is in your toilet bowl.
Let’s start with…
Look younger without plastic surgery!
Although it’s a touchy subject for a lot of people and has certainly helped fill the waiting rooms of plastic surgeons all over the globe, the fact is none of us are getting any younger…and aging is a certainty.
Don’t make this blood pressure mistake
I recently met with a client who was asking my advice on how to naturally help lower his blood pressure. He was on medication but it was still poorly controlled. I told him what he should do and he asked, “For how long?”
- Tags: Blood Pressure, Healthy Living
Why you should NOT avoid the sun
I swear that lately people are more terrified of the sun than spiders, snakes and public speaking combined. Warnings are everywhere, including from most dermatologists, telling us to avoid direct sunlight and slather ourselves in sunscreen to protect against skin cancer.
- Tags: Hair and Skin, Healthy Living
Read this before you take another purple pill!
- Tags: Digestive Health, Healthy Eating
The answer to a very important question
At a recent local women’s business association meeting, two ladies came up to me and said, “Be honest. What’s the hype about probiotics? Are they really necessary and do they make a difference?” I told them I was happy to honestly tell them what they needed to know about probiotics, and here is what I said:
- Tags: Digestive Health, Immune Health, Probiotic
Recent Post
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Can we talk about a very personal subject?
May 10, 2017 -
Look younger without plastic surgery!
May 09, 2017 -
Don’t make this blood pressure mistake
May 08, 2017 -
Why you should NOT avoid the sun
May 04, 2017 -
Read this before you take another purple pill!
May 03, 2017 -
The answer to a very important question
May 02, 2017
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