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Beyond strong bones—ALL that vitamin D does for you!

It helps regulate blood glucose and insulin levels, lowering your risk of Type 2 diabetes. It prevents depression by helping to regulate your hormones. It protects you against cardiovascular disease. It helps prevent cancer. It protects you against autoimmune diseases like MS, lupus and psoriasis. It supports healthy teeth and gums. It boosts your immune function and helps your body fight infections and viruses. It helps with learning, memory and concentration.

Dec 15, 2016 5 comments

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