End Thanksgiving indigestion and a great pie recipe! | Digestive Health, Healthy Eating, Recipes and more | Holistic Blends Holistic Blends Blog blog

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End Thanksgiving indigestion and a great pie recipe!

Tomorrow is Thanksgiving!

And while I hope we remember to give sincere thanks for all our blessings and reach out to those less fortunate, let’s face it, we’re all going to be busy eating one heck of a meal!

Turkey, mashed potatoes, stuffing, gravy, green beans (you better not eat that canned soup casserole stuff!), squash, sweet potatoes, and pie for dessert.

Whew!

Unfortunately, many will be paying the price afterwards!

Gas, bloating, heartburn, flatulence, you-name-it.

But it doesn’t have to be that way.

Here’s why.

Hang on—help is on the way

The typical Thanksgiving meal (and most people’s regular meals the other 364 days a year) are comprised of every type of food known to man, and this is extremely taxing on your digestive system and your enzymes.

So when you start burping, belching and blasting off after you eat, your body is simply saying, “What are you doing to me?”

Now, my Great Taste No Pain system teaches you what foods to eat together (and what combinations to avoid!) to pave the way for smoother, more complete digestion.

But sometimes, gosh darn it, you want to eat what you want to eat and that’s that!

Well, for those times there’s Digestizol Max!

Digestizol Max’s complete blend of 15 plant-based enzymes can come to your rescue and give your body a helping hand in breaking down the massive load (er, I mean your meal).

Not only can this mean less gas, bloating and heartburn, but it will also help keep you out of a food coma so you can actually stay awake for the football game too.

Many of our clients use Digestizol Max every day because their body’s ability to produce enzymes is challenged and they need the help, but it’s also OK to have it on hand and just use it occasionally when you, well, want to be naughty and splurge.

A great pie recipe

Speaking of splurging, here is what I will be having for dessert tomorrow—pumpkin pie.

This recipe was given to me by a dear, sweet woman named Barb, and she was the mother of my high school boyfriend Bruce.  I have made this recipe every year since my teens and it is the best pumpkin pie in the world.

Barb’s Pumpkin Pie

9” unbaked pie shell

2 eggs
2 cups cooked mashed pumpkin
3/4 cup sugar
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon cloves
1 2/3 cup light cream

Preheat oven to 425°.

Beat eggs; add other ingredients and beat until mixed well.

Pour into prepared pie shell and bake at 425° for 15 minutes, then 350° for 45-55 minutes or until set.

Serve with fresh whipped cream or vanilla ice cream.

Have a safe, healthy and happy Thanksgiving, and may God bless you.

To your health,

Sherry Brescia


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