
4 Nutrients You Can't Live Without... Literally
Whenever people ask me what are the most important nutrients, I usually respond, “All of them.” Fact is, none of the nutrients found in Nature were created by accident, and they ALL help support and enhance your physical and mental health in one way or another. However, there are four that stand apart from the others…because being without them is not only harmful to your health, but it can be deadly. Unfortunately, they also...

A quick hello & a GREAT recipe!
Hi Everyone: Danielle Moon here, Sherry’s daughter and VP of Holistic Blends. I’m so excited to have the opportunity to start blogging for you! Don’t worry – Sherry will still be your regular writer, but I’ll be popping in once in a while to share recipes, ideas, and experiences with our products. Before I get to my first recipe, I’ll tell you a little about me. I’m 36 years old, and I hold a...

You better do this—your life depends on it
Today is National Chronic Disease Day, and as it typically goes with “national days” like these, one of the objectives is to raise awareness of chronic disease. Well, all I can say is that, as a nation where 7 out of 10 of us have at least one chronic condition, it appears we are very well “aware” of chronic disease. In fact, we’ve become experts and that’s nothing to celebrate. But how did...

This “Wonder Drug” isn’t all it’s cracked up to be
There’s an old saying that goes, “If it seems too good to be true, it probably is.” Those wise words are especially pertinent to the latest “Holy Grail” of the weight loss world. Semaglutide! Semaglutide is the active ingredient in the diabetes drug Ozempic. It is also an ingredient in Victoza—another diabetes medication, and the weight loss drugs Wegovy and Saxenda. Unless you’ve been living under a rock, you undoubtedly know or have seen...

Most people don’t get enough of this—do you?
If I were to tell you that a certain substance could reduce your risk of dying prematurely from any cause, would you be interested in knowing what it was? How about if I also told you that this substance helps older adults remain free of disease, disability and physical limitations well into their golden years? Does that sound good to you? Well, this seemingly magical lifesaving substance is none other than… Fiber! Here’s the...

How to keep your brain sharp for life!
It’s common for adults to joke around about forgetfulness or “CRS disease” as we age, but in reality, mental decline (dementia) is no laughing matter. In fact, here are some recent statistics from the Alzheimer’s Association from 2023: An estimated 6.7 million Americans over age 65 are living with Alzheimer’s dementia. About 1 in 9 people (10.8 percent) over age 65 have Alzheimer’s dementia. Deaths due to Alzheimer’s disease between 2000 and 2019 have...
- Tags: Alzheimer's, Dementia, dk, Healthy Living