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Natural anxiety relief without dangerous drugs

Natural anxiety relief without dangerous drugs

Currently, over 40 million adult Americans suffer from occasional or regular bouts of anxiety. That’s about one out of five of us! And as if that’s not bad enough, the prevalence of anxiety is increasing, and it’s affecting people at younger and younger ages. Currently, half of our mental health problems are established by age 14, and 75 percent by age 21! Now the question here is… Why are we so anxious to begin with?...

May 24, 2024 0 comments

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5-part series: 5 Things You Must Do To Avoid An Early Death (Part 4)

5-part series: 5 Things You Must Do To Avoid An Early Death (Part 4)

Part 4:  Eliminate and avoid toxins  This Part 4 of my 5-part series “5 Things You Must Do To Avoid An Early Death” is designed to enlighten you on all of the possible ways that your body may be downright toxic…and you might not even know it!  Although it’s not a pleasant thought, the truth is toxins are all around us and they are pretty hard to avoid.  So virtually everyone is harboring toxins in...

Apr 10, 2023 0 comments

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5-part series: 5 Things You Must Do To Avoid An Early Death (Part 3)

5-part series: 5 Things You Must Do To Avoid An Early Death (Part 3)

Part 3:  Engage in Regular Exercise  I’m certain that the title of this third installment of my 5-part series “5 Things You Must Do To Avoid An Early Death” caused many an eye to roll.  Exercise probably comes in fourth on the list of things that people dread the most, right after public speaking, snakes and spiders.  Regardless of your level of affinity (or loathing) for exercise, the fact remains that it is crucial to...

Apr 03, 2023 0 comments

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5-part series: 5 Things You Must Do To Avoid An Early Death (Part 2)

5-part series: 5 Things You Must Do To Avoid An Early Death (Part 2)

Part 2:  Explore options to modern medicine The title of this second installment of my 5-part series “5 Things You Must Do To Avoid An Early Death” may have surprised you a bit.  Explore options to modern medicine?  Why?  Aren’t doctors supposed to be experts in health?  In theory, yes, but that’s not exactly true in practice.  In fact, with the exceptions of acute and emergency care, modern medicine has been an epic FAILURE.    If...

Mar 27, 2023 4 comments

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5-part series: 5 Things You Must Do To Avoid An Early Death (Part 1)

5-part series: 5 Things You Must Do To Avoid An Early Death (Part 1)

  Welcome to my 5-part blog series “5 Things You Must Do To Avoid An Early Death.”  I think it’s safe to say that most of us don’t want to face an early death and would instead prefer to live a long, healthy life.  But sadly, our current state of “health” is not healthy at all.    Instead, we now live in a time where the vast majority of us are sick, overweight and medicated and...

Mar 20, 2023 3 comments

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My bold prediction for 2018

My bold prediction for 2018

Happy New Year to you!  Now that 2018 is upon us it’s time to look ahead!  We all have hopes and dreams for the new year, and in that light, I would like to make a bold prediction for this year.  I didn’t come about this lightly, but I truly believe that this is something you can count on over the next 364 days….

Jan 02, 2018 1 comment

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