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Magnesium—the magnificent mineral!

Magnesium—the magnificent mineral!

I’m often asked what the most important vitamins and minerals are, and my response is always, “All of them.” But a certain mineral stands out from the others because it supports great health in a variety of ways, and a deficiency could be downright deadly. I’m talking about magnesium! Here’s the scoop on all that magnesium does for you, why you may be low in it (because most people are!) and what you can do...

May 17, 2024 0 comments

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Don't be fooled by this wolf in sheep's clothing

Don't be fooled by this wolf in sheep's clothing

In my 17-year nutrition career, I’ve had several experiences that I will label “unsettling.” For example, I once had a client whose told me her friend had suffered a heart attack. Apparently, the friend had been taking a multi-vitamin and her doctor actually scolded her for it, saying she doesn’t need “that crap” and her diet will give her “all the nutrients she needs.” Sorry doc, but you’re all wet, and it’s painfully obvious you...

May 13, 2024 0 comments

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Why do doctors ignore this as a cause of disease?

Why do doctors ignore this as a cause of disease?

  Despite what you may hear (or more accurately, not hear) on the “news,” (aka pharmaceutically funded propaganda), what the CDC (also close with pharma) says, and even what your doctor (whose education was designed by pharma) may tell you, disease doesn’t mysteriously pop out of nowhere and blindside poor unsuspecting you.  Disease is not normal, it is not a reflection of your body needing some drug, it’s not something that is normal as you...

Sep 19, 2022 1 comment

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