How to Help Your Body Detox... Naturally
Over the last several years, the idea of “detoxing” has exploded in popularity. Everywhere you look, there are products, diets, fasts, and cleansing concoctions promising to purge harmful toxins from your body. But here’s what most people don’t realize: detoxification is something your body is already doing for you—every single day. So the best way to “detox” isn’t through extreme methods. It’s by supporting your body in doing exactly what it was designed to...
The “stones” that most people don’t know about
When you think of "stones" in your body, most people will think of kidney stones, gallstones or maybe bladder stones. But those aren't the only areas of your body that are prone to stones—because you can also get stones in your tonsils! To understand how that can happen, it's important to look at these humble little sentinels in the back of your throat called your tonsils. The humble sentinels Your tonsils are part of...
The body part you know very little about
Most people are pretty well aware of what their cardiovascular system is for, and what their digestive and respiratory systems do. But what if I asked you what your lymphatic system does? <Insert sounds of crickets chirping.> Truth is, most people are clueless about their lymphatic system! But trust me, if yours isn’t working right, it’s only a matter of time before you get seriously sick. Here’s why. [[big4]]Your internal janitorial crew[[end]] Your lymphatic system...