Sweat Your Way to Detox: Why Your Body’s Best Cleanse Is Already Built In
It seems like every time you open a magazine, scroll through Facebook, or skim an online health article, there’s another detox trend being promoted. Detoxing has become big business, with endless products and protocols promising to “cleanse” your body—juice fasts, extreme diets, powders, pills, and pricey programs. And while there’s nothing wrong with wanting to feel clean and refreshed from the inside out (especially in today’s world), here’s the truth: 👉 You don’t need expensive...
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