Read this before you take a statin for cholesterol!
I would venture to say that there is no subject on God’s green earth that is as poorly understood as cholesterol. When talking about cholesterol, the extent of most people’s understanding is that it’s the demon that leads to heart disease and the magic number to strive for is 200, baby. And if your blood tests show you’re in the elevated range, welcome to the world of statins. But how did we get here? ...
Why does the media ignore these COVID facts?
If you are a bit “seasoned” like I am, you probably remember when the “news” was actually that—reporting on important information or events taking place, with no opinions, hidden agendas or slants. Now? It’s a fear-inducing psychological operation carried out by very well-trained, well-groomed actors, and COVID has been their choice of topic 24/7 for the last nearly two years. But if these script readers truly cared about reporting NEWS, how about telling people...
- Tags: coronavirus, COVID-19, Disease, Inflammation, Vitamin D
Do you take fish oil? Here’s 12 reasons why you should!
A study was recently conducted by researchers out of Harvard that determined a group of 12 risk factors that were considered preventable causes of death. Unsurprisingly, high blood pressure and smoking were ranked right up at the top. But coming in at a significant number 6 was an Omega-3 fatty acid deficiency! Although this may be a surprise to some people, it really shouldn’t be, and it makes sense. Because people of ALL ages...
This disease fighter is almost too good to be true!
You know the old saying that goes, “If it sounds too good to be true it probably is”? Most times that’s sage advice because you may be missing something or getting deceived in some way! But that’s not always the case. Because every once in a while, something comes along that really is THAT GOOD and hard as it may be to conceive, it’s the truth! A perfect example of this is the spice...
The biggest (and most preventable) cause of disease
I had a conversation with an acquaintance who proudly told me that she was happy to be in good health in her late 50's. This is how she described "good health": Her cholesterol was under control with Lipitor Her blood pressure stayed right around 120/80 with atenolol Nexium kept her acid reflux at bay Metformin brought her A1C down to under 6% THAT'S good health? This woman is anything BUT healthy. What she has...
Why statins are a joke and heart healthy fats are BS
February is American Heart Month, and this year’s marks the 57th consecutive heart health month since President Lyndon B. Johnson (a heart attack survivor) issued the first proclamation in 1964. Unfortunately, much of the hype that will be bombarding us this month has very little to do with actual heart health! As usual, we’ll all be reminded to wear red, to control our cholesterol (with statins, of course) and avoid saturated fats while using...
Recent Post
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Read this before you take a statin for cholesterol!
May 09, 2022 -
Why does the media ignore these COVID facts?
Oct 27, 2021 -
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This disease fighter is almost too good to be true!
Mar 24, 2021 -
The biggest (and most preventable) cause of disease
Feb 10, 2021 -
Why statins are a joke and heart healthy fats are BS
Feb 05, 2021
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