How to recognize (and prevent!) a heart attack
Few words conjure up as much fear as “heart attack.” For good reason. Every 2.6 minutes, someone in the US is having one, and they stand about a 40 percent chance of dying from it. When it comes to a heart attack, time truly is of the essence…and it’s vital to recognize heart attack warning signs. Plus prevention is key! You won’t have to worry about surviving a heart attack if you put the...
It’s time for the truth: Statins don’t work
- Tags: Cholesterol, Healthy Eating, Heart Health, Medications, Statins
Everything you’ve been told about cholesterol is wrong!
The average person’s understanding of cholesterol is the result of careful manipulation by food companies and statin manufacturers…both of which want to scare you into using their products.
But when you understand what cholesterol really is, you see that it’s something your body needs—without it you would die!
- Tags: Cholesterol, Healthy Eating, Healthy Living
How to safely and naturally lower your cholesterol
Currently about 30 million people in the US between the ages of 40 and 75 take statins, so I think it’s safe to say we have a cholesterol issue going on.
- Tags: Cholesterol, Healthy Living, Heart Health
How to prevent heart disease (Hint: forget cholesterol)
If I were to ask you what causes heart disease, I’m sure you would say “high cholesterol.”
Of course you would. Drug companies have been very effective in programming you to believe that cholesterol causes heart disease so they can sell you statins and create a customer for life.
The truth is, cholesterol has gotten a bad rap that it doesn’t deserve. Cholesterol is your body’s healing salve (among the many other roles it plays), so when your body senses inflammation in your arterial walls, cholesterol is summoned to the scene to work its magic.
The 5 Most Deadly Heart Disease Myths
When it comes to heart disease, ignorance is definitely not bliss. Don’t be fooled by these deadly heart disease myths: Myth #1: It only happens to older people. Fact: Children and adolescents can begin building plaque in their arteries. Myth #2: Heart disease runs in my family, so I’m doomed. Fact: A healthy diet, regular exercise and the right nutritional support can go a long way in preventing heart disease, regardless of your family history. ...
- Tags: Cholesterol, Heart Health
Recent Post
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How to recognize (and prevent!) a heart attack
Dec 28, 2018 -
It’s time for the truth: Statins don’t work
Jul 25, 2018 -
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How to safely and naturally lower your cholesterol
Nov 08, 2017 -
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The 5 Most Deadly Heart Disease Myths
Jan 03, 2017
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