How to have younger-looking skin (without Botox)
I once spoke at a “Healthy Living” event that I will never forget because most everything I saw around me was anything BUT healthy. The exhibit hall was filled with displays of muscle-building (yet very processed) foods, drink powders (that hinted at being a substitute for a healthy diet of fruits and vegetables), fad diet shakes and pills, and most significantly…LOTS of people (mainly women) who have obviously had several Botox treatments. I’m not...
- Tags: Aging, Anti-aging, Hair and Skin, Healthy Eating, Healthy Living
Could this be the fountain of youth?
It’s been said that there are two certainties in life—death and taxes. I’ll add another one onto that. AGING! Time marches on for all of us, and eventually our bodies show the effects of getting older. But the good news is you can help S L O W down the aging process and encourage better physical health as well as a more youthful appearance! Let’s take a look at what aging really is, and...
- Tags: Active Living, Aging, Anti-aging, Exercise, Healthy Eating, Healthy Living
An important message about your health
Are you brainwashed like this too?
We are at a point in our existence where health problems are viewed as normal and even expected…and it’s frightening that so many people are like brainwashed sheep and don’t even realize something’s terribly wrong.
What Americans 50 and over need to know
Now, I don’t know specifically at what age one earns the title of “older” but I would guess it’s referring to people 50 and over.
I’ve been in the health field for over 30 years and I can say that it certainly seems like things start breaking down once people hit the big 5-0.
But it doesn’t have to be that way!
- Tags: Aging, General Health, Healthy Eating, Healthy Living
Over 40? You should do this to stay healthy
Like it or not, that darn biological clock is ticking away for all of us.
And that means that our bodies will inevitably start to show signs of being, well, worn out!
Plus our environment doesn’t help this cause! There are several factors all around us that definitely don’t work in our favor when it comes to aging.
- Tags: Aging, General Health, Healthy Living
Recent Post
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How to have younger-looking skin (without Botox)
Feb 17, 2020 -
Could this be the fountain of youth?
Feb 11, 2019 -
An important message about your health
Oct 17, 2018 -
Are you brainwashed like this too?
Aug 29, 2018 -
What Americans 50 and over need to know
May 02, 2018 -
Over 40? You should do this to stay healthy
Apr 11, 2018
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