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What kind of water should you drink?

What kind of water should you drink?

  I think it’s safe to say that the average person at least somewhat realizes that drinking water is good for you.  But our understanding that water is good for you is where it ends…because we’re not filling our glasses nearly as often as we should.  Although the blanket recommendation for water consumption is eight- 8oz. glasses a day (64 total oz., and that’s a bare bones minimum), we’re falling desperately short.    According to the...

Aug 03, 2023 1 comment

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