3 foods that age you (& 3 nutrients that keep you young!)

I think it’s safe to say that no one wants to age faster and sprint down the road to pushing up daisies. Although many people are taking measures to slow down the aging process like exercising and reducing stress, one of the biggest bangs for your buck comes from your DIET. That’s right--the foods you eat make a HUGE difference in the rate at which your body ages!

Tags: Aging, Hair and Skin, Healthy Eating

Apr 02, 2018 0 comments

Could this be your fountain of youth?

Aging is a certainty and time marches on for all of us. But the good news is there are many ways you can help counteract the effects of aging, slow the process, and feel great into your golden years! Here are 7 ways you can fight back at that biological clock!

Tags: Aging, Anti-aging

Oct 11, 2017 0 comments

This increases your heart disease AND Alzheimer’s risk!

There is a sneaky little culprit floating around in your blood that, when allowed to build up, can increase your risk of heart disease.
Unfortunately, it’s also looking like this same little perpetrator has been linked to Alzheimer’s too.

Tags: Aging, Alzheimer's, Anti-aging, Healthy Eating, Heart Health

Aug 23, 2017 0 comments

A growing disturbing trend in our health

Three out of the top four best-selling drugs of 2015 were medications that treat autoimmune conditions like rheumatoid arthritis, psoriasis, ankylosing spondylitis, Crohn’s disease and ulcerative colitis.

Tags: Aging, autoimmune disease, Digestive Disorders, Healthy Living

Mar 07, 2017 0 comments

Could this substance be the fountain of youth?

It’s been said that there are two certainties in life—death, and taxes. I say there are three—death, taxes, and AGING!
But many people think that our golden years are destined to be plagued with sickness, disease, and physical limitations.

Absolutely not!

Tags: Aging, Healthy Eating

Feb 26, 2017 0 comments

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