These can either make or break your health
If you went to the doctor and reported having insomnia, chances are good you’d walk out with a prescription for sleeping pills. Or if you mentioned feeling depressed, you may get an antidepressant. If you complained about indigestion, acid reducers may be in your future. But there is a common underlying cause for all of these health issues (and many more) that NONE of the prescription drugs in the world can touch—and in...
Hot Flashes & Can't Sleep? This Can Help!
I recently saw this funny description of menopause: “Menopause is a Latin word that means men, you might wanna pause before you do anything that’s gonna tick this woman off.” Menopause is certainly the subject of many jokes, but when you’re going through it, it’s not so humorous. But the good news is there are some very innovative, effective ways to help you feel like you’ve “turned back the clock!” Let’s start by looking at...
- Tags: Aging, Anti-aging, Exercise, Healthy Eating, Healthy Living, menopause
Recent Post
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These can either make or break your health
Aug 09, 2024 -
Hot Flashes & Can't Sleep? This Can Help!
May 15, 2024
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