Change isn’t easy, but it’s worth it
As you read this today, I am driving my SUV down the east coast with my 3 cats in tow (meowing incessantly) and my son following me in his truck, moving to our new home in Florida. I have been a mixed bag of emotions these last few months, ranging from sheer excitement and happiness about the new house and living in the Sunshine State to anxiety and sadness over leaving my beautiful home...
Can’t sleep at night? Pepsi to the rescue!
Well, now I’ve officially seen it all. To apparently compensate for slumping soda sales, PepsiCo (maker of Pepsi Cola, Diet Pepsi, Mountain Dew, etc.) has come up with an idea for a drink to help consumers de-stress and unwind before they go to bed. It’s a functional water beverage called “Driftwell” that contains 200 mg of L-theanine (a non-essential amino acid) and 10 percent of the RDA for magnesium. The drink comes in 7.5...
- Tags: Healthy Living, Omega-3 fatty acids, Sleep, Stress
A COVID-19 risk factor you can avoid
One of the biggest factors that has emerged that exponentially increases someone’s risk of complications from COVID-19 is the presence of diabetes. It should be no surprise. Diabetes impairs your body’s functioning from head to toe, and has a very long resume of the health problems it causes or worsens. COVID-19 is just another checkmark on the list. But the glimmer of hope here is that in many cases of diabetes are very PREVENTABLE! ...
Most of us don’t get enough of this
When someone is running low on something, it’s usually not a good thing. This especially applies to nutrients! Nutritional deficiencies are a cause or contributing factor to just about every disease there is. But there is another deficiency that is often ignored, but being without it can be detrimental, and cause diabetes, weight gain, depression and much, much more. I’m talking about sleep deprivation! Here’s the scoop on this increasingly common problem. [[big3]]Many of...
- Tags: General Health, Healthy Living, Sleep
Promising hope for fibromyalgia sufferers
About 10 million Americans (75 - 90 percent of which are women) suffer from fibromyalgia—arguably one of the most painful conditions ever known. The pain and associated symptoms (more on those below) can be so debilitating that the condition can not only affect you physically but also mentally, emotionally, socially and economically. It can impair your ability to work, go to school, drive, socialize, do household chores or even engage in routine activities of...
- Tags: Digestive Health, Fibromyalgia, Hormones, Pain, Sleep, Stress, Vitamin D
Depressed? Can’t sleep? Gaining weight? This may be why
If you slam your thumb with a hammer, there’s a pretty clear connection between that and the throbbing you feel. If you cut your finger on broken glass, the cause and effect is obvious. Or if you’re like I was as a kid and slide down your icy driveway, fall and slam your arm on the ground, you won’t be surprised to wear a cast for 8 weeks. But there are other issues where...
- Tags: Depression, Healthy Living, Hormones, Sleep, Weight Management
Recent Post
-
Change isn’t easy, but it’s worth it
Sep 27, 2021 -
Can’t sleep at night? Pepsi to the rescue!
Sep 18, 2020 -
A COVID-19 risk factor you can avoid
Aug 25, 2020 -
Most of us don’t get enough of this
May 08, 2020 -
Promising hope for fibromyalgia sufferers
Mar 05, 2019 -
Don't Take Our Word For it! Here's What Our Customers Think:
-
“Wouldn't be without your products, used to drink a bottle of Maalox a day now don't touch antacids. ” - Larry A.
-
“I absolutely love Super Shield Probiotic. It has controlled my diagnosed ulcerative colitis for years with no meds. ” - Robert
-
“Your online service rep was fantastic. She helped me find the best price and a coupon. I have used your product for a number of years and depend on it for gut support. ” - Susan H.
