Rethinking Obesity: What’s Really Driving Our Expanding Waistlines?
They say a picture is worth a thousand words, so I’m starting today’s article with a picture—well, technically a graph. Take a look at this chart (based on CDC data) showing US obesity rates over the last 70 years. Notice anything? When the powers that be rolled out the first-ever Dietary Guidelines for Americans—coincidentally the same year I graduated high school—our collective waistlines began to balloon. Methinks the “experts” may have steered us wrong....
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