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Half of US adults have this COVID-19 risk factor—do you?

Half of US adults have this COVID-19 risk factor—do you?

  According to the American Heart Association, currently about 103 million Americans have high blood pressure—that’s nearly HALF of adults in the US!  High blood pressure is the number one cause of heart disease and stroke, plus it raises your risk of heart failure and heart attack too.  It can also damage small arteries, resulting in kidney failure or vision loss, and raises your risk of dementia. And most recently, it is a co-morbid condition...

Jan 29, 2021 2 comments

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This explodes your COVID-19 death risk

This explodes your COVID-19 death risk

  Over the last few months several facts about COVID-19 have emerged, and data from countries all over the world are filling in the blanks as to why some people acquire it and don’t even know it, some incur symptoms and then recover, yet others succumb to the virus. And one of the biggest factors behind COVID-19 related deaths that has come out in the statistics is the presence of co-morbid conditions, most significantly high...

Jun 05, 2020 7 comments

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Got high blood pressure? This is worse than salt!

Got high blood pressure? This is worse than salt!

An interesting phenomenon occurs once a statement is repeated over and over and over again. It’s believed to be true, even when that’s not necessarily the case! Take cigarettes, for example.  For years the tobacco industry paid enough people off to repeatedly deny that smoking causes lung cancer. Until the evidence was undeniable, that is. Well, another example of this in action is the contention that salt causes high blood pressure.  Because that’s not entirely...

Sep 10, 2019 4 comments

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How to recognize (and prevent!) a heart attack

How to recognize (and prevent!) a heart attack

  Few words conjure up as much fear as “heart attack.” For good reason.  Every 2.6 minutes, someone in the US is having one, and they stand about a 40 percent chance of dying from it. When it comes to a heart attack, time truly is of the essence…and it’s vital to recognize heart attack warning signs. Plus prevention is key!  You won’t have to worry about surviving a heart attack if you put the...

Dec 28, 2018 0 comments

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Is it my imagination or are people just losing it?

Is it my imagination or are people just losing it?

Is it my imagination, or are people even more filled with road rage and/or hell-bent on tailgating than ever before?  Are people just losing it?
Well, there may be another answer to consider…

Sep 18, 2018 13 comments

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2 surprising health benefits of probiotics

2 surprising health benefits of probiotics

Unless you’ve been living in a cave for the last few decades, you probably have heard that probiotics help prevent gas, bloating and constipation.
You also might know that they support your immune system and can help ease asthma and allergies.
And maybe you’ve even heard that they are helpful with depression since most of your body’s serotonin is produced in your gut (especially if you read my blogs on a regular basis!).
Well, there are 2 more surprising health benefits of probiotics that go way beyond your gut!
Specifically to your heart and your liver!
May 21, 2018 4 comments

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