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The Truth About Sports & Energy Drinks (And Why Your Body Deserves Better)

The Truth About Sports & Energy Drinks (And Why Your Body Deserves Better)

  Over the last 15 years, more people have started to recognize that soda is, quite simply, a health disaster—and consumption has dropped significantly. In fact, teen soda consumption alone has declined by nearly 60%. So what did beverage companies do? They pivoted. Enter: Sports and Energy Drinks Marketed as “healthier” alternatives, these drinks have exploded in popularity—bringing in over $12 billion in sports drinks and $25 billion in energy drinks annually in the U.S....

Mar 20, 2026 0 comments

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