Are your meds making you sicker?
Although there are times when medications are necessary and appropriate, as a society we’ve gone way overboard and are increasingly relying on drugs to “create health” for us. I’ve heard people say things like they are in “good health” because their blood pressure is controlled with beta blockers, their cholesterol is under 200 with statins, proton pump inhibitors keep their acid reflux quiet, and sedatives help them sleep. THAT’S good health? No—that’s a chemically...
How to make working from home, work for YOU
Since the emergence of COVID and the resulting lockdowns and closures, more people than ever before have begun working from home. In fact, by the end of 2020, 71 percent of Americans who could do their jobs remotely were working from their homes. But COVID was not the sole reason behind this shift. Over the last few decades as technology has advanced and fewer job responsibilities have required an employee’s physical presence five days...
Are these really just “a bunch of crap”?
*Important general office-hours announcement at the end - Please read through* I once had a client who told me that when she mentioned to her doctor that she was taking a multi-vitamin, he basically scolded her and said she “doesn’t need that crap.” Interesting perspective. Not only are vitamins NOT a bunch of crap, but our need for non-food sources of nutrients has continued to expand. At one time (several decades ago) people who had...
The Top 3 Questions About GTNP
(Important general announcements at the end, please read through) If you’ve been with Sherry & I since 2007, back when Sherry wrote the first edition of Great Taste No Pain, you’d know we didn’t start out as a supplement company. Our humble beginnings were centered on teaching you how to put your meals together so that you’d successfully digest your food and feel better for it! This practice evolved beyond the Great Taste No...
Your better health is just 4 simple steps away!
In addition to being my birth month, August is also National Wellness Month. While that sounds very nice and virtuous, I’m sorry, but I don’t see a lot of “wellness” going on around me. I observe people everywhere I go, and more often than not, I see vast numbers of folks that are overweight, struggling to walk and/or “waddling,” while in obvious pain or physical discomfort, laboring to breathe, have unhealthy looking skin, using...
A concerning trend that’s on the rise
After being in the health field for the last few decades, I’ve pretty much seen and heard it all. But what troubles me is the fact that there are current trends in health that I am observing that go from mildly disturbing to downright shocking. As my karate fighting teacher used to tell me, I have a steel-trap memory…and I can vividly remember times in the not-so-distant past when we weren’t so darn...
Recent Post
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Are your meds making you sicker?
Sep 05, 2024 -
How to make working from home, work for YOU
Aug 28, 2024 -
Are these really just “a bunch of crap”?
Aug 19, 2024 -
The Top 3 Questions About GTNP
Aug 16, 2024 -
Your better health is just 4 simple steps away!
Aug 12, 2024 -
A concerning trend that’s on the rise
Aug 07, 2024
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