Have you been misled? Take this quiz to find out!
In a perfect world, the best information on how to stay healthy and prevent disease would be all around us. No matter what health agency or practitioner you consulted, their advice would be truthful and centered on safety and effectiveness, with no influence or bias in any way. Hopefully, you realize we don’t live in a perfect world and much of the information we are exposed to is at best not 100 percent accurate...
Natural anxiety relief without dangerous drugs
Currently, over 40 million adult Americans suffer from occasional or regular bouts of anxiety. That’s about one out of five of us! And as if that’s not bad enough, the prevalence of anxiety is increasing, and it’s affecting people at younger and younger ages. Currently, half of our mental health problems are established by age 14, and 75 percent by age 21! Now the question here is… Why are we so anxious to begin with?...
- Tags: Antidepressants, Anxiety, Blog, Healthy Living
This could be Nature’s perfect nutrient—do you get enough?
A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death. As you would expect, high blood pressure and smoking were ranked up at the top. But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency! That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...
Chill out! How to safely ease your anxiety now!
Currently, 40 million adult Americans suffer from occasional or regular bouts of anxiety. That’s about one out of five of us! As if that’s not bad enough, the prevalence of anxiety is increasing, and it’s affecting people at younger and younger ages. Currently, half of our mental health problems are established by age 14, and 75 percent by age 24! Now the question here is… [[big4]]Why are we so anxious to begin with?[[end]] There...
- Tags: Anxiety, Healthy Living, Mental Health, Processed food, Stress
Curb your anxiety safely and naturally
Here are some sobering statistics for you today: A whopping 40 million adult Americans are affected by varying degrees of anxiety. That’s just under one out of five of us! And as if that number wasn’t startling enough, the prevalence of anxiety is increasing, especially over the last decade or so, and it’s affecting people and younger and younger ages. Current estimates show that 50 percent of mental health problems are established by age...
- Tags: Anxiety, Healthy Living, Mental Health
COVID 19—what you might not have thought of
I don’t often do this, but for the last few days I have forced myself to sit and watch the mainstream news in the morning and evening. And all I can say is it’s no wonder that people in the US (and in other countries around the world) are frantic. First off, COVID-19 coverage COMPLETELY monopolizes the program. It’s as if everything else in the entire world has come to a standstill. A large...
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Have you been misled? Take this quiz to find out!
Jul 17, 2024 -
Natural anxiety relief without dangerous drugs
May 24, 2024 -
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Chill out! How to safely ease your anxiety now!
Aug 25, 2021 -
Curb your anxiety safely and naturally
Jul 24, 2020 -
COVID 19—what you might not have thought of
Apr 01, 2020
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