This deficiency is a top-10 cause of death!
A deficiency in any nutrient will ultimately lead to sickness and disease of some kind—it’s just a matter of time. But when it becomes a top-10 cause of death, it’s time to take notice! I’m talking about Omega-3 essential fatty acids—specifically EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). Here’s why being low in these bad boys can be positively deadly.
What your number 1 and 2 say about you
When someone is diagnosed with a disease, the typical reaction is usually shock. How could this happen? Where did this come from? Well, as disheartening as the news can be, sickness and disease rarely jump up and bite unsuspecting people in the derriere without any warning.
Finally get the flat stomach you’ve always wanted!
We’ve learned a lot in the last 36 years or so, and that includes the fact that sit-ups do absolutely nothing to get rid of belly fat. You’ll build abdominal muscles of steel, but the stubborn blubber on top of them will remain a part of you.
What you haven't been told about IBS
Irritable bowel syndrome (IBS) is far and away the most common digestive disorder in the US. About 60 million people suffer from the condition, 40 million of which are women. For those 60 million people, daily gas, bloating, horrible abdominal pain, and anything-but-normal BMs is their reality.
- Tags: Digestive Health
Is your gallbladder really necessary?
I’m fired up today, so look out. I just learned that a distant relative was in the hospital recently, and while he was having exploratory surgery, the doctor removed his gallbladder.
When he awoke from the anesthesia the doctor explained that his gallbladder appeared to be inflamed, so he just removed it because “it’s not really necessary anyway and you’ll be fine without it.”
When he awoke from the anesthesia the doctor explained that his gallbladder appeared to be inflamed, so he just removed it because “it’s not really necessary anyway and you’ll be fine without it.”
Little known nutrients that can save your life
Unless you’ve been living under a rock, you probably appreciate how important vitamins, minerals and essential fatty acids are to your health and life. But there is another type of nutrient that you might not even know about...but it has just as much if not more of an impact on your health as all the others!