7 Ways to stay heartburn-free
I read an article recently by a gastroenterologist talking about ways to eliminate heartburn that I found to be pretty impressive.
Why? Because it wasn't about acid reducing medications!
Why? Because it wasn't about acid reducing medications!
- Tags: Digestive Health
We’ve never seen this in the history of mankind!
We are at a very unique time in our existence with respect to food and nutrients, and unfortunately, this is not a good thing.
In our grandparents’ day, one of the most prevalent concerns was not having enough food and the resulting nutrient deficiencies…in other words, being underfed and undernourished.
Study: Acid reducers cause liver disease
The dangers of acid reducing medications (aka proton pump inhibitors or PPIs) seem to be never-ending!
These drugs have already been linked to increased risk of heart attacks, chronic kidney disease and dementia, increased susceptibility to fractures, greater vulnerability to infections, impaired digestion, an unhealthy gut microbiome, vitamin B12 deficiency, food borne illnesses, and a greater overall death risk.
These drugs have already been linked to increased risk of heart attacks, chronic kidney disease and dementia, increased susceptibility to fractures, greater vulnerability to infections, impaired digestion, an unhealthy gut microbiome, vitamin B12 deficiency, food borne illnesses, and a greater overall death risk.
Are you Bloated and Gassy?
One of the most common complaints people (especially women) report to their doctors is that they are ALWAYS bloated and gassy.
Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.
Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.
- Tags: Digestive Health
Your wake-up call to prevent early death
I was in my local Wegmans recently and I swear everyone I passed had trouble walking, or waddled, or seemed to be in pain as they moved.
And without exception, their carts were full of highly processed, packaged foods, soda and sweets!
All I could think was, “I’m surrounded by early death in the making.”
If I’ve even remotely described you, read this email in its entirety.
And without exception, their carts were full of highly processed, packaged foods, soda and sweets!
All I could think was, “I’m surrounded by early death in the making.”
If I’ve even remotely described you, read this email in its entirety.
A sneaky cause of major health issues
If you went to the doctor and reported having insomnia, you’d probably walk out with a prescription for sleeping pills.
Or if you mentioned feeling depressed, you may get an antidepressant.
If you complained about indigestion, acid reducers may be in your future.
But there is a common underlying cause for all of these health issues (and many more) that NONE of the prescription drugs in the world can touch—and in many cases they make things worse.
Hormonal imbalances!
Here’s why hormones can make or break you in terms of health.
Or if you mentioned feeling depressed, you may get an antidepressant.
If you complained about indigestion, acid reducers may be in your future.
But there is a common underlying cause for all of these health issues (and many more) that NONE of the prescription drugs in the world can touch—and in many cases they make things worse.
Hormonal imbalances!
Here’s why hormones can make or break you in terms of health.