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The scoop on your poop—does yours measure up?

The scoop on your poop—does yours measure up?

Welcome to Bowel Movements 101. This is your basic education in your products of excrement, starting with…
Apr 20, 2018 3 comments

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Ignore the hoopla and create a better-feeling you

Ignore the hoopla and create a better-feeling you

Tomorrow is World Health Day and the WHO (World Health Organization) will be trumpeting about all the “authoritative health information” they provide to people all over the world.


Sorry, but I don’t buy it.


The WHO and other organizations just like it simply parrots what they have been told by mainstream medicine and the pharmaceutical industry. Rarely will you see natural, holistic health measures given any degree of credibility.


Well, if you’re interested in truly celebrating World Health Day by actually doing something to promote health and a better-feeling you, you’re in the right place!

Apr 06, 2018 0 comments

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Don’t be fooled by fancy probiotic ads

Don’t be fooled by fancy probiotic ads

I’m sure you’re well aware that advertising is all about catching your attention and making claims and promises to generate sales…even if that means painting a less-than-accurate (or sometimes downright deceiving!) picture.
A perfect place to see this in action is the cereal aisle of any grocery store.
Mar 30, 2018 1 comment

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Got diarrhea? Here’s how to dry things up fast

Got diarrhea? Here’s how to dry things up fast

Diarrhea is the subject of many jokes, but the truth is, when you’ve got it, it’s no laughing matter.  Now, occasional diarrhea is one thing—it usually clears up in a day or two. But it’s quite another when diarrhea becomes a regular thing for you—known as chronic diarrhea.  Let's take a little closer look at this often joked-about but potentially serious condition.
Mar 27, 2018 1 comment

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Could these be crawling around inside of you?

Could these be crawling around inside of you?

Here’s something to think about today, as it could happen to you, or maybe already has.  Let’s say you went to the doctor complaining of some or all these symptoms: Headache, Fatigue, Irritability, etc..

Mar 26, 2018 0 comments

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Do you get enough of this lifesaving substance?

Do you get enough of this lifesaving substance?

If I were to tell you that a certain substance could reduce your risk of dying prematurely from any cause, would you be interested in knowing what it was? How about if I also told you that this same substance also helps older adults remain free of disease, disability and physical limitations through their golden years?
Mar 23, 2018 0 comments

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