Is this really a good way to lose weight?
Time for you to take that weight off once and for all—safely and naturally!
Should you follow the Paleo diet?
One of the most common questions I get asked as a nutritionist is what I think of a certain popular diet.
Generally speaking, as long as a diet provides proper nutrition and enough calories for your body’s needs, and is centered on real (NOT processed) foods if it’s something that works for you, great.
Now, the latest buzz in the diet world is…
Recent Post
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Is this really a good way to lose weight?
Sep 05, 2017 -
Should you follow the Paleo diet?
Jul 17, 2017
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