Safe, effective pain relief without deadly drugs
According to reports by the Institute of Medicine (IOM), serious chronic pain affects a whopping 116 million Americans—that is over one out of three of us! And naturally with all that pain going on, people are desperate for relief…so they usually turn to their local pharmacy. The most popular types of pain-relieving drugs include NSAIDs (non-steroidal anti-inflammatory drugs), acetaminophen (Tylenol) and opioid painkillers. While all three can achieve their desired result of reducing your...
- Tags: anti-inflammatory, arthritis, Inflammation, Opioids, Pain, pain relief, Vitamin B12
10 smart tips for a longer, healthier life
As much as I would like to say otherwise, despite all our scientific and medical “advances,” we’ve reached a very dismal point in our human existence. For the first time ever, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, degradation of our food supply, and unhealthy lifestyle habits are some of the major...
Arthritis relief without deadly painkillers!
Back in the 60s and 70s when I was a kid, arthritis was something that only happened to older people like my grandparents. Unfortunately, that has changed drastically and arthritis can affect people at ALL ages—including children! Here are some facts about arthritis that I bet you never knew, as well as ways you can achieve safe relief without dangerous painkiller if it affects you. [[big4]]The numbers are growing[[end]] According to the CDC, an estimated 54 million people in the US have arthritis—that’s about one out of six of us. That number also includes over 300,000 children! Things don’t look...
10 Ways to avoid an early death
I think it’s safe to say that none of us wants to be pushing up daisies anytime soon! Now there are numerous factors that play into our disease and mortality rates and have an impact on how soon you will get a visit from the grim reaper. Although some (such as genetics or congenital diseases) are largely out of our control, there are other factors that you CAN do something about—and likely live much longer...
How to have beautiful skin, lose weight and more!
People typically look to the drug and personal care industries to help achieve their health goals…but end up disappointed or downright harmed as a result. For example, if you want beautiful skin, there are mountains of fancy creams out there all promising to make your largest organ soft and glowing. But external moisturizers only do so much for healthy skin—you need water and nutrients too! Is weight loss your goal? Brace yourself once you uncover...
10 inflammatory foods to avoid now!
It’s official—inflammation is a leading cause of chronic disease and death! Chronic inflammatory conditions like heart disease, cancer and autoimmune diseases are responsible for 7 out of 10 deaths in the US each year. But inflammation also happens to be very PREVENTABLE! Some of the common sources of inflammation that you can avoid or minimize include: Stress Anxiety and depression Medications and vaccines Poor sleep Infections or viruses Being overweight or obese Lacking exercise But...