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This has beat smoking as our #1 health wrecker

This has beat smoking as our #1 health wrecker

It’s no secret that smoking has caused countless deaths and illnesses, for both the smoker and those around them that are subjected to their second-hand smoke.
But for the first time in history smoking has been surpassed by another health wrecker that affects people of all ages.
Jul 11, 2018 0 comments

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A dangerous gut condition that’s on the rise

A dangerous gut condition that’s on the rise

Digestive conditions are so prevalent today that it’s hard to find someone that doesn’t have a gut issue!  Diverticulitis. IBS. Crohn’s. Colitis. Leaky gut. Constipation. You-name-it.  But there is a sneaky, dangerous gut condition that’s on the rise that can cause a whole slew of misery and affect you from head to toe, even in ways that you wouldn’t even link to your gut!
Jun 20, 2018 3 comments

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Could you be low in this life-saving mineral?

Could you be low in this life-saving mineral?

I’m often asked what the most important nutrients are and my response is always, “All of them.”  But a certain one stands out from the others because a deficiency could be downright deadly.
Jun 19, 2018 4 comments

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How healthy foods can be harming your health!

How healthy foods can be harming your health!

Most people are aware that eating a lot of sugar, refined carbs, unhealthy fats or processed/fast foods does not bode well for your health.
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more!  But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.
Jun 06, 2018 5 comments

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8 Common causes of your digestive misery

8 Common causes of your digestive misery

I recently saw a survey which reported that as many as 74 percent of Americans suffer from digestive misery at least occasionally, and at least 25 percent of us suffer from some form of “GI fireworks” on a regular basis!
Now the begging question here is: What’s going on?
Why are we so gassy, bloated, always belching and burping, and the leaders of the free world in heartburn, constipation and diarrhea?
Jun 01, 2018 9 comments

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How to have shiny hair and beautiful skin

How to have shiny hair and beautiful skin

If you go into any grocery store or drug store, aside from the endless aisles devoted to antacids and laxatives, the next biggest shelf hogs are skin and hair care products.
Lotions. Creams. Shampoos. Conditioners. Rinses. Scrubs. Cleansers. Toners. You-name-it.
While these products can help improve the appearance of your skin and hair, the real key to glowing, soft skin and shiny, silky hair comes from within.
May 31, 2018 0 comments

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