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Study: Orange juice causes cancer?

Study: Orange juice causes cancer?

It seems every time I look at headline news, I feel like I’m reading the National Enquirer. 

Sensationalism.  Drama.  Fear-mongering.  Exaggeration.  And extremely one-sided, slanted reporting. 

The latest headline that caught my eye was all the above. 

“Study links common drink to skin cancer.”

May 04, 2018 4 comments

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What Americans 50 and over need to know

What Americans 50 and over need to know

May is “Older Americans Month.”
Now, I don’t know specifically at what age one earns the title of “older” but I would guess it’s referring to people 50 and over.
I’ve been in the health field for over 30 years and I can say that it certainly seems like things start breaking down once people hit the big 5-0.
But it doesn’t have to be that way!
May 02, 2018 2 comments

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Study: Acid reducers cause liver disease

Study: Acid reducers cause liver disease

The dangers of acid reducing medications (aka proton pump inhibitors or PPIs) seem to be never-ending!
These drugs have already been linked to increased risk of heart attacks, chronic kidney disease and dementia, increased susceptibility to fractures, greater vulnerability to infections, impaired digestion, an unhealthy gut microbiome, vitamin B12 deficiency, food borne illnesses, and a greater overall death risk.
May 01, 2018 7 comments

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Are you Bloated and Gassy?

Are you Bloated and Gassy?

One of the most common complaints people (especially women) report to their doctors is that they are ALWAYS bloated and gassy.
Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.
Apr 30, 2018 2 comments

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Your wake-up call to prevent early death

Your wake-up call to prevent early death

I was in my local Wegmans recently and I swear everyone I passed had trouble walking, or waddled, or seemed to be in pain as they moved.
And without exception, their carts were full of highly processed, packaged foods, soda and sweets!
All I could think was, “I’m surrounded by early death in the making.”
If I’ve even remotely described you, read this email in its entirety.
Apr 27, 2018 4 comments

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A sneaky cause of major health issues

A sneaky cause of major health issues

If you went to the doctor and reported having insomnia, you’d probably walk out with a prescription for sleeping pills.
Or if you mentioned feeling depressed, you may get an antidepressant.
If you complained about indigestion, acid reducers may be in your future.
But there is a common underlying cause for all of these health issues (and many more) that NONE of the prescription drugs in the world can touch—and in many cases they make things worse.
Hormonal imbalances!
Here’s why hormones can make or break you in terms of health.
Apr 25, 2018 2 comments

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