This is slowly killing many Americans
When it comes to the impact it has on your health, sugar is anything but sweet.
Is all fructose bad for you?
One of the areas that cause mass confusion in the diet world is sugar, particularly fructose. Fructose has gotten a bad rap, understandably so, because of high fructose corn syrup (HFCS) and how it has been associated with blossoming backsides, fatty liver disease, diabetes, heart disease and just about every health abomination there is.
- Tags: Healthy Eating, Sugar
The dark side of coffee drinks
For all you fancy coffee fanatics, I have an important message for you.
Those sweet coffee drinks that you love so much have a very dark side—and I’m not referring to how dark the roast is.
Here’s what you must know about these brews that may taste good, but that’s where their “goodness” ends.
- Tags: General Health, Healthy Eating, Sugar
Shocking facts about food allergies
When the subject of a food allergy comes up, most people think that it’s something you’re born with and all you need to do is stay away from the offending food.
Well, it’s not quite as simple as that.
- Tags: allergies, Healthy Eating, Sugar
Can you be addicted to sugar?
I had a reader recently ask if sugar addiction was a real thing.
My answer: Absolutely.
Here’s why:
- Tags: Healthy Eating, Sugar
Recent Post
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This is slowly killing many Americans
Sep 21, 2017 -
Is all fructose bad for you?
Apr 27, 2017 -
The dark side of coffee drinks
Mar 20, 2017 -
Shocking facts about food allergies
Feb 09, 2017 -
Can you be addicted to sugar?
Jan 19, 2017
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