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An awesome recipe—Cream of Tomato Soup

An awesome recipe—Cream of Tomato Soup

Here is a recipe for an easy-to-make soup that is pleasing to both vegetarians and meat eaters alike, and will warm you on these cold winter nights!

Feb 16, 2017 0 comments

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Afib—just a heart out of rhythm?

Afib—just a heart out of rhythm?

A client recently reported to me that he suffers from atrial fibrillation (aka “A-fib”) and I asked him what he’s doing about it.  He said, “Well, there’s really not much I can do besides take my medications, right?”

Feb 15, 2017 8 comments

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6 Solutions for a sluggish stomach

6 Solutions for a sluggish stomach

Every now and then, we all feel a little sluggish, whether we’re fighting a virus, not sleeping well, or staying up late working or studying.  But it's quite a different story when your stomach is sluggish.
Feb 14, 2017 6 comments

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Do you do this after using the toilet?

Do you do this after using the toilet?

If I were to ask you how you use the toilet, you’d likely think I’m a bit strange.

OK, I’ll be more specific.  Do you look at what’s in the bowl before you flush it away?

Feb 13, 2017 11 comments

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7 reasons why sweating is good for you!

7 reasons why sweating is good for you!

One thing that really gets my goat is when people make excuses for not exercising because they say they don’t like to sweat.  Sorry but that doesn’t fly with me. 

Feb 10, 2017 6 comments

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Shocking facts about food allergies

Shocking facts about food allergies

When the subject of a food allergy comes up, most people think that it’s something you’re born with and all you need to do is stay away from the offending food.

Well, it’s not quite as simple as that.

Feb 09, 2017 8 comments

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