Take control of your anxiety now!
Over 40 million Americans over the age of 18 are affected by frequent and chronic bouts of anxiety. As a matter of fact, anxiety disorders have bypassed depression and are now the #1 most common mental illness in the US.
- Tags: Anxiety, Healthy Living, Mental Health
An overlooked but major cause of mental health issues
At least one in ten of us suffers from a mental health problem, despite the fact that there’s no shortage of antidepressants, tranquilizers and antipsychotic medications out there, and increasing numbers of people are seeking psychotherapy. So where are we missing the boat?
The newest acid reducer “side effect”--DEATH
Proton pump inhibitors (PPIs—such as Nexium and Prilosec) are the go-to treatment for acid reflux, with annual sales of at least $10 billion in the US. PPIs “work” by shutting down your stomach’s acid production. With less acid in the stomach to shoot up in your throat, you get relief from reflux.
What you must know about Lyme disease
With the US tick population multiplying and expanding into the colder northern states, Lyme disease has suddenly become a concern for increasing numbers of people, especially in the months of June, July and August when people are outdoors more often.
The real key to preventing cancer
When it comes to cancer, the standard protocol most people face is the “Three Musketeers” of cancer treatment—surgery, chemotherapy, and radiation therapy. And while some or all of those measures may be effective in shrinking or removing cancer once it has occurred, there’s a glaring omission here in the way we look at cancer.
You need these now more than ever!
Research continues to uncover all the growing ways your gut microbiome controls your physical AND mental health. Here are just a few of the vital roles it plays: