How many brains do you have? (Hint: it’s more than one)
The grey matter in your skull is not your only brain.
You have another one about 30 inches south of the first one.
It’s called your gut microbiome.
You have another one about 30 inches south of the first one.
It’s called your gut microbiome.
Got gas? Here’s how to curb your cheese cutting fast!
Listen, the best approach to tackling your gas problem is to pinpoint what's behind your butt trumpeting and do something about it!
Here is what you must know about your gas and how to curb those anal acoustics:
Here is what you must know about your gas and how to curb those anal acoustics:
- Tags: Digestive Health
This can kill you or save you—the choice is yours
It's been said that “death begins in the colon.”
You might shrug those words off saying, "Not everyone dies from colon cancer or some bowel disease, you know."
True enough.
But when you consider that your intestinal tract affects EVERY SINGLE CELL in your body (and there are trillions of them), those words take on a new meaning.
You might shrug those words off saying, "Not everyone dies from colon cancer or some bowel disease, you know."
True enough.
But when you consider that your intestinal tract affects EVERY SINGLE CELL in your body (and there are trillions of them), those words take on a new meaning.
Yes- carb addiction is very real (and how to stop it)
People who brake for breads, dream about donuts, plead for pasta, swoon for sweets or cave for crackers are sometimes humorously referred to as “carb-o-holics.”
Unfortunately, there’s a lot of truth behind that expression.
Although there have been conflicting opinions about this in the past, the fact is, carbohydrate addiction is VERY real.
Here is what you must know about it—and how to release its hold on you.
Unfortunately, there’s a lot of truth behind that expression.
Although there have been conflicting opinions about this in the past, the fact is, carbohydrate addiction is VERY real.
Here is what you must know about it—and how to release its hold on you.
Always hungry? Here’s why (and how to stop it)
I used to work with a guy who had a HUGE appetite (and as you might expect, a matching body frame). I remember him saying to me once at a party, “Sherry, I never get full—I just stop eating.” While we all laughed at the time, it’s really not a laughing matter for many people.
Fatigued? Always sick? Moody? This may be why
Have you recently seen a doctor for any of these symptoms?
- Exhaustion
- Cravings for sweets or starches
- Bad breath or body odor
- Persistent cough, sore throat
- Brain fog
- Mood swings
- Joint pain
- Loss of sex drive
- Chronic sinus and allergy issues
- Gas, bloating, heartburn or constipation
- Weak immune system functioning/repeated infections