Can’t sleep at night? Pepsi to the rescue!
Well, now I’ve officially seen it all. To apparently compensate for slumping soda sales, PepsiCo (maker of Pepsi Cola, Diet Pepsi, Mountain Dew, etc.) has come up with an idea for a drink to help consumers de-stress and unwind before they go to bed. It’s a functional water beverage called “Driftwell” that contains 200 mg of L-theanine (a non-essential amino acid) and 10 percent of the RDA for magnesium. The drink comes in 7.5...
- Tags: Healthy Living, Omega-3 fatty acids, Sleep, Stress
Don’t believe the lie—statins are NOT safe!
Anyone in the advertising world will tell you that sex sells. Just check out a Victoria’s Secret ad to see this for yourself—those overpriced bras don’t sell themselves; you know. But you know what else sells just as effectively. Fear. And that’s a choice tactic used by the pharmaceutical industry to sell medications. There’s nothing like fear to compel you to throw hesitance and gut instincts to the wind and arrive in the land...
Are you a likely target for cancer? How to tell
A very dear friend of mine from college was just diagnosed with cancer. We had been keeping in touch over the last 10 years or so, thanks to social media. I had noticed that several of her Facebook posts were recipes for rich desserts and other sweets…and I’ve got to tell you, I’ve been troubled about that for some time. I knew she was overweight and had been warned that her blood glucose levels...
Here’s why modern medicine is our #3 killer
I recently met with a client (I’ll call her Brenda) who gave me a very grim reminder of why modern medicine is the number three killer in America. Brenda came to me reporting a medical history that included acid reflux, high blood pressure, elevated cholesterol and depression. She stated her current medications were the following: Nexium (for acid reflux) Amlodipine (for hypertension) Wellbutrin (for depression) Atorvastatin (for cholesterol) Brenda also mentioned that she felt...
Feel blue? Putting on weight? Tired? This could be why
When it comes to your health, many times the cause and effect relationship is abundantly clear. Cut your finger as you’re slicing vegetables? You can count on seeing blood (maybe even stitches). Come into contact with something you’re allergic to? You’ll be sneezing and your eyes will water in no time. Fall down the stairs? Hopefully bumps and bruises are the only things you have to worry about! But there are other issues where...
- Tags: General Health, Healthy Eating, Hormones, Mental Health, Stress
What to do when Nature won’t call for you
I’d like to talk today about something that we all experience at one time or another. Constipation! But before I get into the nitty-gritty of Nature failing to call for you, I have a funny but true story to share: A very dear friend of mine knows a gal who doesn’t bother with laxatives, enemas or prune juice when she gets constipated. Instead she goes to McDonalds and gets a Big Mac and fries....
Recent Post
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Can’t sleep at night? Pepsi to the rescue!
Sep 18, 2020 -
Don’t believe the lie—statins are NOT safe!
Sep 16, 2020 -
Are you a likely target for cancer? How to tell
Sep 14, 2020 -
Here’s why modern medicine is our #3 killer
Sep 11, 2020 -
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What to do when Nature won’t call for you
Aug 27, 2020
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