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The ADA finally admits amalgam fillings are poison!

The ADA finally admits amalgam fillings are poison!

  All I can say is it’s about time! The American Dental Association (ADA) has FINALLY admitted that silver (amalgam) tooth fillings can pose serious health dangers to people. Now mind you, so far they have only singled out the “higher risk groups” including pregnant women and their developing fetuses, nursing women, women planning to get pregnant, children under the age of 6, and people with neurological diseases, impaired kidney function or heightened sensitivity to...

Oct 12, 2020 4 comments

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Breast cancer--what you really should be “aware” of

Breast cancer--what you really should be “aware” of

  October is National Breast Cancer Awareness Month, and judging by the PSAs on my Facebook feed to “get your mammogram,” it appears everyone’s pretty aware of it. And although many events have had to go virtual this year due to COVID restrictions, there are still “races for the cure” happening around the country, aiming to raise money for breast cancer research. The largest of the breast cancer charities, the Susan G. Komen Foundation (or...

Oct 09, 2020 2 comments

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This can either save you or kill you—it’s up to you

This can either save you or kill you—it’s up to you

  I’m going to go out on a limb today and say that most of us aren’t in a hurry to be pushing up daisies anytime soon.  Fair statement? But unfortunately, many of us are sabotaging our health and rolling out the red carpet for the grim reaper to come calling. Note that I’m not even talking about the obvious deadly habits like smoking, excessive alcohol consumption or illicit drug use here. I’m talking about...

Oct 07, 2020 2 comments

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Goodbye purple pills!  5 ways to stay heartburn-free

Goodbye purple pills! 5 ways to stay heartburn-free

  Ever notice there’s a pattern of fantasy and reality when it comes to medications? What I mean is that the manufacturers promise a magical, effortless “end result” (whether that be lower cholesterol, less pain, lower A1C, etc.) and show happy, attractive people in their commercials enjoying life.  That’s the fantasy. The reality is quite a different picture—peppered with side effects, many of which can be debilitating and/or require more medications to counteract them! And...

Oct 05, 2020 3 comments

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Take care of these—it’s a matter of life or death

Take care of these—it’s a matter of life or death

  I get my inspiration for blog writing in several strange ways. For example, if I’m waiting in an airport, you can bet I’ll see something to write about.  There’s WAAYY too many people around with time on their hands and I’ll surely pick up on something unhealthy! Same goes for the grocery store.  I observe people’s behaviors and of course watch what they put in their cart. I don’t mean to sound weird, but...

Sep 29, 2020 0 comments

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12 Reasons why you should be taking fish oil

12 Reasons why you should be taking fish oil

VitalMega-3 fish oil formula is now a whopping $10 off per bottle!  Stock up now! A very interesting study was conducted by researchers out of Harvard that examined a group of 12 dietary, lifestyle and metabolic risk factors that were considered “preventable causes of death.” As you would expect, smoking and high blood pressure were ranked at the top. But coming in at number 6 was Omega-3 fatty acid deficiency! It’s not hard to see...

Sep 23, 2020 2 comments

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