Urinary problems keeping you “running”?
Although they can admittedly be a bit embarrassing, urinary problems are actually quite common and nothing to be ashamed of! Millions of people in the US report at least occasionally dealing with urinary symptoms including incontinence, urgency, dribbling and leaking, so if urinary problems have you “running,” you’re certainly not alone. Let’s look at the most common urinary problems, what may be causing them, and how you can get safe, natural relief. [[big4]]The most...
When acid reflux turns to cancer
If you’re one of the 60 million or so people in the US with acid reflux, you know all too well the misery it causes. This can go WAY beyond a 4-alarm fire in your chest and include: Regurgitation of food and stomach acid Chest pain Chronic cough; frequent throat-clearing Difficulty swallowing Bloating and gas Shortness of breath Sore throat But there’s another consequence of acid reflux that is far worse than burping...
Are you increasing your risk of disease like this?
Oftentimes someone who has been diagnosed with a disease will say that it “just appeared out of nowhere.” Trust me, nothing could be farther from the truth. Disease is carefully C-R-E-A-T-E-D over time—it ain’t no accident and it doesn’t happen overnight. And the single most significant factor that will determine whether your number will come up in the disease lottery is the health of your immune system! Trouble is, many of us are unknowingly...
10 inflammatory foods to avoid now!
It’s official—inflammation is a leading cause of chronic disease and death! Chronic inflammatory conditions like heart disease, cancer and autoimmune diseases are responsible for 7 out of 10 deaths in the US each year. But inflammation also happens to be very PREVENTABLE! Some of the common sources of inflammation that you can avoid or minimize include: Stress Anxiety and depression Medications and vaccines Poor sleep Infections or viruses Being overweight or obese Lacking exercise But...
You’ve been lied to—statins are NOT safe!
My math may be slightly off, but I’d estimate that 75 percent of the new clients that consult with me for diet and health advice are on statins. 75 PERCENT! And the thing is, none of them really feels good! Instead they report feeling tired, no energy, aches and pains, headaches and foggy thinking. When I enlighten them that ALL those symptoms are side effects of statins, they look shocked. “But my doctor told...
- Tags: Cholesterol, Heart Health, Statins
Could this be packing the belly fat on you?
Summer is fast approaching, and with it comes the two most dreaded words in the English language. Bathing suits. There’s nothing like a bathing suit to perfectly accentuate the amount of belly fat you have accumulated. But it doesn’t have to be that way for you! Because there are ways to help melt away that belly blubber and get the nice, flat stomach you’ve always wanted. Let’s look at what’s causing that spare tire...
Recent Post
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Urinary problems keeping you “running”?
May 15, 2019 -
When acid reflux turns to cancer
May 13, 2019 -
Are you increasing your risk of disease like this?
May 06, 2019 -
10 inflammatory foods to avoid now!
May 01, 2019 -
You’ve been lied to—statins are NOT safe!
Apr 29, 2019 -
Could this be packing the belly fat on you?
Apr 22, 2019
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