A deadly deficiency you don’t want to have
If you’ve been a reader of mine for a while, hopefully you know by now that vitamin D is crucial to help prevent heart disease—our number 1 killer. Heart disease is largely caused by inflammation, and vitamin D’s anti-inflammatory properties help reduce your risk. But there’s another nutrient that’s just as important to protect against heart disease, although most people aren’t even aware of it. Vitamin K! Here’s why: Vitamin K—vitamin D’s important partner ...
- Tags: Vitamin K
I have a story to share with you from my past
June is National Post Traumatic Stress Disorder (PTSD) Awareness Month, and that brings back a painful story from my past. You may recall me mentioning in my writings that my Dad died of a heart attack at age 58 when I was 15. But in addition to his poor cardiovascular health, he was also an alcoholic. I didn’t know what was going on with him—I was just angry and resentful because I couldn’t have...
- Tags: Brain Health, Mental Health, PTSD
Got tattoos? Here’s what you might not know about them.
What I am writing today probably won’t win me any popularity contests, but I’m used to telling people what they don’t want to hear. Presently, about 35 percent of US adults, and nearly half of adults under 40, report having at least one tattoo. If you are among those that have gone under the tattoo needle, there is much more going on behind the scenes in your body’s “artwork” that you might not even...
Why is the CDC completely mum on these conditions?
I don’t think it’s unreasonable to expect our main governing health agency—the Centers For Disease Control and Prevention (CDC)—to provide true, accurate and reliable information about the causes of death in the US. Too bad they’re failing miserably to do their jobs. I say that because there has been and continues to be a huge omission in the CDC’s statistics as they pertain to deaths and mortality, as well as a vast overstatement. As...
Shocking factors that trigger chronic disease
Warning: You may find this blog a bit disturbing, and truthfully, I hope you do. Because our health is being undermined, challenged and downright ASSAULTED by many “players” secretly operating behind the scenes that don’t give a damn whether you live or die. All they care about is profits. Period. And their success is contingent upon your continued ignorance so they can keep making money off you as you get sick and die. Before...
Why are rates of this disease soaring?
If you are an adult in the US, chances are good that you may have a quiet, sneaky disease lurking inside of you and you have no clue that there’s a problem. This disease often doesn’t cause symptoms. But lo and behold, when it does, there will be no doubt in your mind that something is seriously wrong. I’m talking about diverticular disease. Diverticular disease is the umbrella term used to describe the conditions...
Recent Post
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A deadly deficiency you don’t want to have
Jun 09, 2023 -
I have a story to share with you from my past
Jun 06, 2023 -
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Why is the CDC completely mum on these conditions?
May 22, 2023 -
Shocking factors that trigger chronic disease
May 18, 2023 -
Why are rates of this disease soaring?
May 15, 2023
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