The 3rd leading cause of death in the US (Hint: It’s not what you’ve been told)
As far as causes of death go, most people are aware that the top two killers in the US are heart disease (#1) and and cancer (#2). And up until 2020, the third leading cause of death was accidents followed by chronic lower respiratory diseases. However, that all changed as of 2020. Because now the CDC ranks COVID-19 as our number three killer. Death numbers reported by the CDC for 2021 (the most recent...
- Tags: Disease, General Health, Healthy Living
5-part series: 5 Things You Must Do To Avoid An Early Death (Part 5)
The Final Part 5: Nourish your body I saved the best for last! This Final Part 5 of “5 Things You Must Do To Avoid An Early Death” is arguably the most important installment of this series. Because if your body isn’t getting and absorbing adequate nutrients, there is no way in heaven or on earth that you will stay disease-free and live as long as you should. While getting proper nourishment should be a...
5-part series: 5 Things You Must Do To Avoid An Early Death (Part 4)
Part 4: Eliminate and avoid toxins This Part 4 of my 5-part series “5 Things You Must Do To Avoid An Early Death” is designed to enlighten you on all of the possible ways that your body may be downright toxic…and you might not even know it! Although it’s not a pleasant thought, the truth is toxins are all around us and they are pretty hard to avoid. So virtually everyone is harboring toxins in...
- Tags: Blog, General Health, Healthy Eating, Healthy Living, heavy metals, Toxins
5-part series: 5 Things You Must Do To Avoid An Early Death (Part 3)
Part 3: Engage in Regular Exercise I’m certain that the title of this third installment of my 5-part series “5 Things You Must Do To Avoid An Early Death” caused many an eye to roll. Exercise probably comes in fourth on the list of things that people dread the most, right after public speaking, snakes and spiders. Regardless of your level of affinity (or loathing) for exercise, the fact remains that it is crucial to...
- Tags: Blog, Exercise, Healthy Living
5-part series: 5 Things You Must Do To Avoid An Early Death (Part 2)
Part 2: Explore options to modern medicine The title of this second installment of my 5-part series “5 Things You Must Do To Avoid An Early Death” may have surprised you a bit. Explore options to modern medicine? Why? Aren’t doctors supposed to be experts in health? In theory, yes, but that’s not exactly true in practice. In fact, with the exceptions of acute and emergency care, modern medicine has been an epic FAILURE. If...
- Tags: Blog, Healthy Living, Immune Health
5-part series: 5 Things You Must Do To Avoid An Early Death (Part 1)
Welcome to my 5-part blog series “5 Things You Must Do To Avoid An Early Death.” I think it’s safe to say that most of us don’t want to face an early death and would instead prefer to live a long, healthy life. But sadly, our current state of “health” is not healthy at all. Instead, we now live in a time where the vast majority of us are sick, overweight and medicated and...
- Tags: Blog, Healthy Living, Immune Health
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