The best supplements for men and women
In the enormous ocean of supplements, there are many products that tout they are “especially for” men or women. But is that just marketing hype? Well, let’s start by taking a look at nutrients. [[big3]]The nutrients women need most[[end]] It is estimated that at least 30 percent of women are deficient in one or more nutrients, and that number jumps up as we age and especially if you use acid reducers. Although ALL nutrients...