Could this be your fountain of youth?

Aging is a certainty and time marches on for all of us. But the good news is there are many ways you can help counteract the effects of aging, slow the process, and feel great into your golden years! Here are 7 ways you can fight back at that biological clock!

Tags: Aging, Anti-aging

Oct 11, 2017 0 comments

This increases your heart disease AND Alzheimer’s risk!

There is a sneaky little culprit floating around in your blood that, when allowed to build up, can increase your risk of heart disease.
Unfortunately, it’s also looking like this same little perpetrator has been linked to Alzheimer’s too.

Tags: Aging, Alzheimer's, Anti-aging, Healthy Eating, Heart Health

Aug 23, 2017 0 comments

The incredible shrinking brain nutrient

I'm going to go out on a limb here and say that most people would not want to deliberately harm their brain. Well, the problem is the average person is doing EXACTLY that--hurting their brain and greatly compromising its ability to function--day in and day out.

Tags: Anti-aging, Mental Health, Omega-3 fatty acids

Jun 20, 2017 0 comments

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